Happy Earth Day! Click here for the history of Earth Day.
Meditate today while sitting under a tree. Envision yourself as an extension of the tree; its roots, branches and leaves.
The poetry of the earth is never dead. – John Keats
Easy to watch. Easy to go deep. Today’s #hypnotic mind massage of the day is very effective for many of you. Easing you down nice and easy. Feeling all the feels. Let go and relax. Relax and let go. Enjoy! xox
A kaleidoscopic image that captures your attention and pulls it toward the center, yet your mind sees the full image. Watch for as long as you like. I find this image quite soothing. Let me know your experience with it!