A monkey mind is a chaotic place, a place that never stops, like a monkey jumping from tree to tree. Even when you try to quiet it, it won’t stop. I can help you quiet your monkey mind. Follow my instructions, follow my voice. Focus on my voice. Concentrate on my voice. Take deep breaths and relax your shoulders and neck.
115. Hypno-trippy effect; just sit back, relax and begin mind-melt! Share with me your experience with today’s image! xox
112. Time to hit pause on your day. Take a moment or two for you to self-care. Relax your neck. Relax . . .