#Hypnotic Mind Massage of the Day

42.  Today the #hypnotic mind massage of the day is an extremely effective image.  Easy on the eyes and mind.  Remain seated.  Inhale through your nose and hold for 10.  Exhale slowly and as entirely as possible.  You are relaxed.  You watch.  Your shoulders sag.  Go deep.  Deeper.  Allow yourself to feel the feels.  Go deeper…

 

 

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