#MomentOfTrance – 1

The circle of fire rotates clockwise, the image so easy to watch.
Your point of focus should be the wheel going round and round.
Rotating steadily, round and round.
This is your point of focus.
Let the rest of the image go slightly out of focus.
Allow yourself to relax.
Relax your face, jaws, neck and shoulders.
Relax and watch.

Here it is.. your #MomentOfTrance

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