Author: ladyinamorata

Lifestyle sensual dominatrix, experienced erotic hypnotist, eclectic witch, teacher of meditation and relaxation techniques, creator of videos and mp3s.

an app to meditate?

In my opinion, to meditate one must be free of distraction and anything electronic fits this description with the exception of earbuds or headphones.  Technology, by and large, has no place in meditation.  I also believe that you should not have to purchase an app to successfully meditate. Meditation does not require you to “empty”…

potions & notions

My morning consisted of popping chamomile flower heads to dry.  Chamomile is just one of the herbs I grow in my herb beds (which take up about 90% of the front yard).  I use  dried and fresh herbs/flowers to make teas, bath salts, lotions, sachets bags, candles and traditional herbal remedies. My patrons (regular clients)…

one breath

One breath can help you feel less anxious, less stressed and release serotonin to your brain. Serotonin is a compound present in blood that constricts blood vessels and acts as a neurotransmitter.  Low serotonin levels have been linked to depression. Serotonin is believed to help regulate mood and social behavior, appetite and digestion, sleep, memory and sexual…

 

Aside

Thanks to Ted N. and PJ for the gifts from Amazon!  I’m updating my wish list regularly now, especially since I have gotten into herbalism.   I have my eye on some audio-making products so I can produce new files.  Your generosity helps me continue to do what I love.  Thank you!

summoned by the dark moon

The Dark Moon is the time between the fading of the old, waning crescent and the appearance of the young, waxing crescent; this can last for 1.5 to 3.5 days. I am not regularly summoned by the dark moon but when called, she is unrelenting and undeniable; including insomnia, lucid dreaming and deep meditative sessions. …

a little something pretty

A little something pretty outside my front door.  How does your garden grow? Spend 10-20 minutes in meditation out-of-doors {mandatory for my clients}; take a walk, sit under a tree.  Breathe in the air.  Connect with the earth.  I promise, you will feel more centered and grounded afterward. I can teach you and guide you…