109. Today’s image is both meditative and trippy. Watch and see for yourself. Let me know about your experience! xox . . .
108. Blue, blue, blue. Your eyes will gravitate towards the center and that’s when the magic happens! Today’s image is . . .
107. Today’s image is quite slow and methodical. Take a moment for yourself. You deserve it. Calm the chaos. Take . . .
106. Tease and please! The image is irresistible and as you fall into the void, you may drop like a . . .
105. Still your body. Take a relaxing breath. Inhale through your nose and hold it to the count of 4. . . .
104. A beautiful animated background and bubbles. Staring at this image will calm you, relax you and help to quiet . . .
Thanks for hanging in there during my broken foot interruptus. But now I’m back, I am learning to be strong . . .
101. What a beautiful image and shades of blue. Relax and breathe. Remember your breathing exercises? Use them while you . . .
100. Hippy, trippy, fun, right? The longer you stare, the deeper you will go and the deeper you go the . . .