Premiere Wednesday….belated!

Though I am posting this on Thursday, dang it. It may still be new to some of you. This was premiered yesterday on my youtube channel. “Monkey Mind” is more a meditative file than hypnotic but you may experience a light trance. The monkey mind is the mind that won’t quit; thinks all the time,… Continue Reading


It’s almost Wednesday.

... hang in there.  It's not that it's just a Tuesday.  It's that it is still wintertime.  The days are cold, brisk and dreary.  When the tips of your toes or your fingers take forever to get warm.  And what's warm?  That warm bed is bloody difficult to climb out of in the morning.  Not enough sun.  Craving the sun.