Lady Inamorata
Hypnoteuse, trance purist. Moon phase follower, nature lover, witch, aspiring herbalist, loves cats.
Posts from the ‘meditation’ category
The best to approach meditation is to start small and slowly build. You can meditate while sitting quietly, lying in bed before sleep or even while you are working in your garden, doing laundry or dishes. You can meditate for 3 minutes or an hour. There is no predetermined time in which you have to meditate and there is no predetermined way you have to meditate.
