how do you worry?

There are two kinds of worries – those you can do something about and those you can’t. Don’t spend any time on the latter. RIP Duke Ellington Worries are like a bunch of stones; round ones, little ones, jagged ones, smooth ones, dirty ones, slim ones, sharp ones… before you know it, you have accumulated…

moon gaze with me

4/29/2018 is the night of April’s full moon.  We usually have a campfire the night of the full moon so if you’re in the area, stop by! April’s moon is the Pink Moon which comes from one of the first spring flowers, Wild Ground Phlox, as they cover the ground like a pink blanket, according…

nature does not hurry…

Nature does not hurry, yet everything is accomplished. Lao Tzu A guide, like myself, is sometimes required to help an individual reach a meditative or hypnotic state.   While similar, meditation and hypnosis do have differences. Meditation boasts many health benefits and in fact studies have shown the meditative brain actually appeared different than the non-meditative…

cookie-cutter

No cookie cutter recipe will work for everyone.  If you are looking for meditation/hypnosis recipes, they may work for a time but will probably ultimately fail.  Meditation and hypnosis are ultimately about the mind, so no matter how good a visual aid you have, it will eventually lose its appeal. No, it is not easy. …

Video: capture

 

please note: the site address at the end of the video is no longer active

There are so many distractions in our lives.  I believe that with regular meditation, distractions are not able to distract as often.  The things that once held the power to break our focus no longer holds such power.  Knee-jerk reactions to situations or circumstance are no longer made.  With regular meditation, a pause is taken and difficult decisions are now made with less stress and more logical thought.  These things are by-products of meditation itself.  They naturally occur.

website

As you no doubt have noticed, my previous site ladyinamorata is no longer active.  So this is it, folks, here we are. I’m now using wordpress and I’m planning to post something daily and some posts will be files. Contact me with questions or comments at any time. I look forward to hearing from you.

#EarthDay

Happy Earth Day! Click here for the history of Earth Day. Meditate today while sitting under a tree.  Envision yourself as an extension of the tree; its roots, branches and leaves. The poetry of the earth is never dead. – John Keats

The Journey Begins … again?

Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton Have we met? It does not seem so long ago and yet it has been years, hasn’t it? Apparently, it’s like riding a bike. Open your mind for me and give it a try. For all of you…