A thing happened to me 2 years ago. Henceforth, Valentine’s Day is known as My Day. Today the is the day I was discharged from the hospital after being a patient since January 23.
This thing was to change the … Read more
I believe in the human collective. I believe in being involved with something larger than myself (props to PeaceFires). Even though I avoid most people, I strive to make a stranger smile (usually with a complement) when I am out. … Read more
I recently read an article on SOTT “Singing can create cohesion: Why the community that sings together stays together. But I want to think about this on a larger scale. So okay, I am in a crowd and we … Read more
The moon’s effects date back to legends and mythology of ancient civilizations. The full moon has been associated with strange behavior, heightened emotions and sleepwalking. The lunar theory (the lunar effect) is the idea that there is some correlation between … Read more
It is early Saturday morning. No, the moon is not yet full. Though it will be full in 3-4 days. Some of us feel the pull earlier than others. Some of us do not. But if you are connected in … Read more
I meditate daily, at least twice a day. I practice deep breathing exercises several times a day. I use music as therapy to lift my mood or wallow in melancholy. I am a humanist and love the human species as … Read more
This is something we do without thinking about it. We breathe. Inhale and exhale.
Deep breathing is so much more and when practiced regularly (daily – even three to four times a day) you will feel the benefits. A sense … Read more
I may be silent but that does not mean I am gone. Due to a series of unfortunate events, I am presently not able to use my arm/wrist and typing with one hand is not ideal. Please bear with me … Read more